Exercise Saved My Life.
Over a decade ago, I was an overweight, sleep-deprived, and depressed person who had no meaning in his life.
This, along with living isolated led to me contemplating suicide.
It was not until I started exercising that my entire life started to change.
At first, I absolutely HATED it.
But then I noticed something.
I ate better. I slept better. I felt better. I looked better. I thought better.
Fitness saved my life.
It was through fitness that I was able to reforge myself... and today, I want to share this with you all.
Reforged was created to help you live more actively to battle depression.
Welcome to our legion, fellow Mood Lifter.
Let's get started.
- Tony, Owner of Reforged