by Tony Gjokaj February 10, 2021 1 min read
Reforged Legion!
We are excited to announce the Build-A-Badass Training Series!
Build-A-Badass is a training series inspired by the Build-A-Badass training programs I made a few years back that revolve around muscle & strength resistance training.
In this training series, we are going to give you various and versatile workouts designed to help you accomplish various goals.
Whether you are a powerlifter or a first responder, we will be working hard giving you beginner and intermediate workout programs designed to help you push your limits, get the physique you want, and reforge yourself.
Expect the following from us:
Now with that, we wanted to start you off with our first part of the series: A Minimalistic Upper/Lower muscle & strength training program.
You can dive into it here, or by clicking on the graphic below.
Are you ready to become a badass?
Tony is the Owner of Reforged. He is a PN1 Certified Nutrition Coach and has been in the fitness space for over a decade. His goal is to help millions exercise their way out of depression and anxiety.
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Many of us are attached to other people's opinions, and it's keeping you trapped in a life you hate.
You change your personality to accommodate someone in the room with you.
You sit in silence when you should be speaking up for yourself or someone else… all because you're terrified of judgment.
And for what?
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